Topic: “Emotional Relief: Exercises and Meditation”
Speaker: Anastasia Sharipova
Anastasia Sharipova is a craniosacral therapist. She is also a trained perinatal, baby-yoga, hatha and recovery systems yoga teacher and has been working for top yoga studios of Kyiv for many years. She will demonstrate some easy, relaxation exercises and meditation techniques. Have a mat, some gym clothes on if you plan to participate.
For more info please contact our office coordinator firstname.lastname@example.org
You will be provided with the link to join the meeting and password.